SO what is acne? Yes, most are familiar with the red spots associated with an acne diagnosis. I am not sure there is a person alive that has not had the embarrassing emergence of a whitehead or the shock of up close observation of one's nose only to find an onslaught of tiny blackheads. I am sure you arte with me when I exclaim, "I hate acne. It is absolutely gross!" As defined by Webster, we read, "Acne Vulgaris (commonly called Acne) is a skin disease, caused by changes in the pilosebaceous ...." Yada yada yada. Let's skip the mumbo jumbo and get right to the practical.
This is a special type of acne which develops after prolonged antibiotic acne treatment. This basically has a condition in which follicles get affected by bacteria. These bacteria do not get noticed under strain which is known as "Gram" so these are called as gram negative bacteria.
Deficiencies in Zinc have been linked to acne so include plenty of zinc rich food in your diet such as pumpkin seeds, turkey and brown rice
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