Food to stay away from if you have acne

« ...It is important to wash your face with a sulfur based soap specially designed for acne at least twice a day. Wash your face when you first wake up in the morning and then just before you go to bed. You need to be very gentle on your skin while washing. Never ever scrub or use a rough cloth. Remember that over washing your skin can stimulate your sebaceous glands to produce more sebum; thereby increasing your acne....
...3. If time allows, you can go for a quick cleansing program to get rid of acne. This includes changing your diet by eating more fruits and vegetables. At the same time, increase your water intake. This quick detox will flush away toxins from your body to reveal a much clearer complexion....»
Read More: how-remove-acne.blogspot.com

«...SO what is acne? Yes, most are familiar with the red spots associated with an acne diagnosis. I am not sure there is a person alive that has not had the embarrassing emergence of a whitehead or the shock of up close observation of one's nose only to find an onslaught of tiny blackheads. I am sure you arte with me when I exclaim, "I hate acne. It is absolutely gross!" As defined by Webster, we read, "Acne Vulgaris (commonly called Acne) is a skin disease, caused by changes in the pilosebaceous ...." Yada yada yada. Let's skip the mumbo jumbo and get right to the practical....»
Full Text: http://best-acne-remedies.blogspot.com

tags: free trial acne treatment, getting a dat with acne, dove soap for acne