« ...Most people associate only eyesight with Vitamin A. However, the epithelial tissues of the skin actually also depend on the amount of Vitamin A inside the body. Vitamin A, being an antioxidant, neutralizes damaging elements in the skin, as well as reduces sebum production, thus aiding to prevent wrinkle formation, resist skin infection and keeps the skin vibrant and youthful. Deficiency in Vitamin A can in fact cause acne outbreaks. Deep orange and dark green fruits and vegetables, such as broccoli, spinach, carrots, and apricot, are rich sources of this vitamin....
...Toxins can form within the skin, If not eliminated from the skin; then those toxins can irritate the skin, adding to chances for the development of acne. Consumption of foods with Vitamin A helps to move toxins out of the body. Please note that this section has advised looking to foods (fruits and vegetables) as a source of Vitamin A. Do not look to supplements for Vitamin A that can work to prevent acne....»
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best-acne-remedies.blogspot.com «...Remember This: Until you know ALL the angles about acne, you can take every pill, herb, drug, oil, supplement, use every acne cream, lotion, ointment, soap, gel, mask, drink green vegetable juices, eat apples and organic food, cleanse your liver and intestines all you want to, etc., etc., ......»
Full Text: how-remove-acne.blogspot.com
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