Many of us when we have an outbreak of acne start running round here there and everywhere looking for treatments. We seek out the superficial topical answers to help us overcome our problem.
The following diet should serve as a guideline:
Acne develops as a result of blockages in oil pore follicles. Propionibacterium acnes (P. acnes) is the anaerobic bacterium that causes acne. Acne is the visible end result of hormonal, bacterial and inflammatory disturbances that take place around the oil pore. It is frequently seen as red spots and pustules around the face but can also cover the back, neck, shoulders and chest.
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